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Finding Our Core Values

How do I search INSIDE for core values that are making my unconscious decisions?

Ask yourself "What is important to me about... choose one context... (marriage, health, relationships, career, life, family or etc..) and list down all the one or two word values).


Use a values list as guide. Choose about 15 to 20 values or until you get repeated words.


To get more values onto your list, think of a time or an event when you were most motivated in that context. What feelings were present then, JUST BEFORE you got so motivated? Those feelings are the values you have fulfilled.


Cross out needs. (Refer to previous postings to understand what values are and the next post to know the difference between values and needs)

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