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What its like to be overwhelmed

The world is spinning all around,


I feel like I'm about to drown.


My thoughts pile up, a mountain high,


I can't climb up, no matter how hard I try.


My heart races, my hands are shaking,


The weight on my shoulders, I can't stop breaking.


Tasks seem endless, time ticks away,


I can't keep up, I'm losing my way.


The noise is deafening, my mind is numb,


I can't concentrate, my focus succumbs.



I try to breathe and calm my mind,


But the chaos inside, I can't unwind.


The weight of the world on my chest,


I'm trying my best, but failing the test.


Overwhelmed by this insurmountable load,


I cry out for help, my soul corrodes.


But deep within, a spark remains,


The strength to fight, to break the chains.


So I'll take a step, and then another,


Until I conquer this endless clutter.


Overwhelmed, but never defeated,


With resilience and courage, I'll keep repeated.


The key to a happy and healthy life is to protect your mental health. Take care of your mind, and your mind will take care of you.

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